AM: 5 miles easy.
PM: I did a 2 mile light shakeout (school got out early so I had lots of time) before practice, did team warmups, then started the workout. Coach surprised me MAJOR. I expected like 3-4 miles easy, but then coach was like alright we're doing intervals today. I was feeling exhausted from Saturday, and my legs were pretty sore. We ended up doing 1*1 mile-3*800m-3*400m @5k pace on the course. I was struggling major and Jesse must of been feeling good because he was kicking my butt. We finished and did a .5 mile cooldown. Tomorrow is Hurricane Invite! It might be my only chance to break 15 because I cannot race at cedar invite. I will be in pheonix for a family thing. But my parents said I can run a race in arizona if I find one. So it turns out I'll probably be racing the Desert Twilight XC festival (which is on the new Nike Southwest course).
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