Well today I woke up and I stood out of bed and I was hit with an immediate wave of pain in my calves. So I have basically waddled like a penguin for the day. Then my mom saw me and she "grounded" me from running for the day. She said that she cant let me go running when I can't even walk right. So we went to the lake and did some swimming and 60 minutes of deep water running. I am sad that I did not run today, and it upsets me to get zero miles like this, but if I have learned anything in the short 17 years of my life, it's that: I should always listen to my mom. Hopefully she is right, that by Monday I will be ready to get back in the full swing of things, and be able to start working harrd again. I guess with the race on tuesday, the hill sprints on thursday, the 800's and the tempo run on friday, it was just to much for my calves to handle. Hopefully next week will be a better week, and my calves will be stronger and ready for more fire :) Strength Training: Swimming
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