Redemption

Desert Hills Invitational

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201220132014
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Location:

Hurricane,UT,USA

Member Since:

Aug 05, 2012

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

2013 Utah State XC Championships 5th place (Top non-senior finisher)

2014 Utah State Track and Field Championships1600m 4th place (Top non-senior finisher)

2014 Utah State Track and Field Championships 800m 5th place (Top non-senior finisher)

 

 

PR's

200m: 24 hand time

400m: 52.2

800m: 1:57 altitude

1600m: 4:26 altitude

3200m: 9:58 altitude    

2.9 Miles: 14:53  (5:08 mile pace ave.)

3 Mile: 15:32 (3 mile split@Desert Twilight)

5K: 15:57

10k: 33:28 (Aided)

 

 

Short-Term Running Goals:

2014 XC Season    

UHSAA XC State Championships- Sub 15:50

Individual XC State Champion

Track and Field 2015 Goals

4:15 1600m Altitude

4:10 mile Sea Level

1:52 800m

:49.9 400m?

Long-Term Running Goals:

Run in College (see what happens from there)

Become Track and field coach

Personal:

I run for the Hurricane High School XC and Track team.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Race: Desert Hills Invitational (1 Miles) 00:04:47, Place overall: 12
Slow milesFast milesTotal Distance
0.501.001.50

Hahaha! I am just simply going to laugh about this, because it was simply just a joke! Our bus arrived at the school not long before the girls fast heat started, I was in the bathroom when Taylor Abel told me I only had 10 minutes before our race started...thanks Abel (if he didn't tell me I probably would have missed my race. However I probably wouldn't have minded today though.) I got out, grabbed my sticker put my shoes on (feeling sick as well) and started the race, and that was basically it. I was super upset and negative about it at this point, and did not want to run. But I didn't want to let Coach down so I did anyway, and sucked. Afterwards my Dad told me we had to leave immediately to Salt Lake for General Conference. So I was only allowed to do a half mile cooldown. This was kind of a sucky day. Coach was worried that I did so terribly because I am overtraining so he told me I should take 2-3 days completely off of running. In my opinion I am not really training THAT hard, and it was just the poor conditions that caused the sub par race. However, I will not ignore my coaches advice. I can't not train Saturday because I am going up north for conference, but also to work with Sean on some racing/training stuff. So I figured I would take Sunday off (obviously) and Monday just go very, very easy.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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