First day of Track officially!!!! Awesome day. I cut my hair. Shaved my legs. Quit my job...I'm ready for track :) We did a 10 mile run up the cinder null and around on some trails, then hooked back onto the main road and finished up at the track with 4*100m strides. We pushed it hard up the cinder null (HUGE dirt hill) which killed us so a few slow miles followed after but when we got back on the road we picked up the pace and hit a couple of mid- 6 minute miles with one of them being a 5:55. So not a bad run at all.
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