Long travel day woke up at 4 am and flew to Salt lake, plane got delayed, flew to cedar, drove home got home at 7:30, ate dinner, and mustered an easy mile and some fast sprints. I am very upset I didn't do more I was just very exhausted from the traveling, for me it was much later at night because of the time change. I am so very excited to get to start training with the team again! And not have to run on the treadmill everyday. Treadmills suck.
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