AM: I went on a walk jog with my mom this morning to get my legs to loosen up for the day.
PM: Snow Canyon- I was pacing Tyson and Jesse to run a quick time and I started in the back to let my guys go in front of me at the starting line since they were the ones really racing. I got out found Jesse and Tyson and we started to move up. Next thing I knew I was with the leaders and my competitive side of me kicked in. I looked back and Jesse and Tyson weren't far behind me so I hoped they would close the gap a bit so we could have an awesome Hurricane sweep. I stayed with the leaders for a bit and decided I didn't want to have to kick very hard at the finish and get myself crazy sore before region. So I made a surge with about 1000m left and was able to cruize into a nice finish of 16:15 about (not entirely sure I started my watch late). Not bad for a final tuneup workout for Region. I will be ready to go hard at region and go for the title we'll see how it goes, my region is so competitive it will probably end up going to who is feeling the best mentally and physically come Tuesday. It will be intense!
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