Woke up with a really sore throat it was tough to swallow anything...which sucks. I'm worried that it is not allergies and that I am legitimately sick...again! I hate being sick :( However my school is having sickness floating around (I guess it's that time of the year again) I'm pretty suer like 1/3 of my school is sick. So that's probably how this happened. Ha! I wished parents wouldn't force their kids to go to school when they are not feeling good, this is how these things happen in my opinion. Coach is worried that I am overtraining and that I need to get more sleep and stuff. So I need to work on getting more sleep I guess. Which makes sense because I have not had a single race yet this year where I didn't feel like I could just fall asleep at the starting line.
Today we did our team warmups and drills and our team core workout. Then we did a fartlek run which consisted of 8 min easy, 4 min hard, 8 min easy, 4 min hard, 12 minutes easy back to the school. We finished up with a quick 300m sprint (I just joined in with the 400 guys and had to beat them) and 4*100m accelarations as well as a light cooldown.
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